Spices for Depression
When you are depressed, you cannot, for example, "get out of the house and do stuff." You are incapacitated by your condition. We are not talking here about - "Oh, I'm a bit depressed today I'll take another vitamin." - From an online discussion this morning. I've experienced this form for depression for multiple extended periods. I'm not talking about vitamin pills, I'm talking about wholesome good food with added raw vitamins and an old fashioned all natural village lifestyle. I've had depression since childhood and fair share of therapists and prescriptions. They don't work for everybody. It is one of the reasons why I co-founded Bex Herbal with my sister. I spent a lot of time in India and other places with a lot of natural remedies. I found a spice blend that works for me and according to my family and friends I've made leaps and bounds. I even cracked the Holy Grail Da Vinci Code thing and wrote an encyclopedia size
